1.20 Seguro para instalar
As featured in The Sunday Times and Apple's 'What's Hot', this hypnotherapy app guides users through self-hypnosis sessions to achieve relaxation and motivation towards personal goals.
The process of self-hypnosis, a technique to induce a deeply relaxed state, is straightforward and accessible to all without any mystical elements.
Users familiar with relaxation states like those before sleep, upon waking, or during daydreams will easily adapt to self-hypnosis with practice. The method involves simple steps:
- Decide to engage in self-hypnosis
- Choose a comfortable spot, seated with feet flat or lying down with phones off
- Take a deep breath in and close your eyes as you exhale
- Silently say "one" on the next exhale
- Continue to relax by repeating phrases like "deeply relaxed" until reaching ten
- Offer positive suggestions aligned with personal goals or simply enjoy the peaceful state
- To end the session, count back from ten to one and open your eyes at one
Additionally, this app provides the option to purchase extra sessions by hypnotherapist Patrick Browning as in-app offerings, covering various topics such as relaxation techniques, motivation, and specific imagery experiences.
- - Childbirth visualization
- - Overcoming fear of public speaking
- - Letting go of resentment using forgiveness imagery
- - Immune system strengthening for individuals dealing with cancer
- - And many more tailored sessions for different needs and desires
User reviews praise the app for its effectiveness in promoting deep relaxation and quality sleep. Notably, Sally Brampton from The Sunday Times appreciates the calming influence of Patrick Browning's voice during self-hypnosis. One user shares a positive experience that led to significant relaxation effects.
About the developer: Patrick Browning is a licensed Clinical Hypnotherapist operating in Kensington, London. With credentials from esteemed organizations such as the Institute of Clinical Hypnosis and the Royal Society of Medicine, he offers expertise in various therapeutic areas.
To discover more about Patrick Browning and his hypnotherapy solutions, visit www.browning-hypnosis.co.uk.
Resumen
Self-hypnosis Patrick Browning es un software de Freeware en la categoría de Home & Hobby desarrollado por Patrick Browning.
La última versión de Self-hypnosis Patrick Browning es 1.20, aparecido en 29/07/2024. Inicialmente fue agregado a nuestra base de datos en 29/07/2024.
Self-hypnosis Patrick Browning se ejecuta en los siguientes sistemas operativos: iOS.
Los usuarios de Self-hypnosis Patrick Browning le dio una calificación de 3 fuera de 5 estrellas.
Productos relacionados
Anxiety Relief Hypnotherapy
Are you struggling with anxiety and finding it difficult to navigate through your daily life? Do you often find yourself consumed by worry and negative thoughts, constantly imagining the worst-case scenarios?feel amazing
In this fast-paced world we live in, the 'Feel Amazing' app serves as a tranquil oasis where users can unwind, find inner peace, and let their worries dissipate.HelloMind - Hypnosis & Therapy
HelloMind is a comprehensive app that offers valuable support in dealing with common issues such as stress, sleep problems, weight gain, and low self-esteem.HypnoCloud | Hypnotherapy App
HypnoCloud is a self-hypnosis app that offers a range of powerful and transformative features. The app features renowned Law of Attraction Hypnotherapist Victoria Gallagher, who has been recognized for her expertise on ABC's 20/20 and is a …hypnu: Sleep hypnosis
Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.Stop Nail Biting Hypnosis
The No.1 bestselling Stop Nail Biting Hypnosis app is now equipped with a new 'Stop Compulsive Skin Picking' Session. Explore our Facebook support group for invaluable tips, tricks, and inspiring success stories from users.Subconsciously: Daily Hypnosis
Subconsciously™ - By renowned hypnotherapy practitioner Aaron Surtees. Featured on: BBC, Women's Health, Cosmopolitan, The Evening Standard, GQ, Esquire, and more renowned platforms.Últimas actualizaciones
Matcheron: Date, Meet, Match 2.5
Matcheron: A Comprehensive Review of an Innovative Dating App Matcheron presents itself as a next-generation dating platform aimed at fostering genuine connections and facilitating lasting relationships.Police Officer Patrol Duty Sim 1.0
Police Simulator Game 2024 offers players a nuanced glimpse into the life of a police officer, capturing both the complexities and challenges of this profession.Electra Digital 1.1
Electra Wallet presents itself as a secure and user-friendly solution for managing cryptocurrencies, catering to both novice and experienced users.Java Programming: Learn Coding 1.0.4
The Learn Java Programming App by EmbarkX offers a structured approach to mastering Java programming, suitable for both beginners and advanced developers.Notch Sports 1.2
Managing schedules, communication, and payment processing can present significant challenges for sports officials and assignors.Vertly - Daily expense tracker 1.0.2
Vertly presents itself as a user-friendly Personal Finance App that stands out for its accessibility and cost-effectiveness, being completely free of advertisements and privacy concerns.Últimas noticias
Últimas reseñas
Axialis IconWorkshop
Crea Iconos Impresionantes con Axialis IconWorkshop |
|
![]() |
Wondershare DVD Slideshow Builder Deluxe
Transforma tus recuerdos en impresionantes presentaciones de diapositivas con Wondershare DVD Slideshow Builder Deluxe |
Any DVD Converter Professional
¡Convierta cualquier DVD con facilidad! |
|
BreakQuest
BreakQuest: Un giro refrescante en el clásico género de ruptura |
|
Impulse
¡Libera tu creatividad con Impulse de Taparo! |
|
Advanced Installer
Optimice su implementación de software con Advanced Installer |
![]() |
UpdateStar Premium Edition
¡Mantener su software actualizado nunca ha sido tan fácil con UpdateStar Premium Edition! |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
¡Aumente el rendimiento de su sistema con el paquete redistribuible de Microsoft Visual C++ 2015! |
![]() |
Microsoft Edge
Un nuevo estándar en la navegación web |
![]() |
Google Chrome
Navegador web rápido y versátil |
![]() |
Microsoft Visual C++ 2010 Redistributable
Componente esencial para ejecutar aplicaciones de Visual C++ |
![]() |
Microsoft Update Health Tools
Herramientas de estado de Microsoft Update: ¡asegúrese de que su sistema esté siempre actualizado! |