Self-hypnosis Patrick Browning 1.20

Self-hypnosis Patrick Browning 1.20

Patrick Browning – Freeware – iOS
6
最新版本
1.20
安全安裝

As featured in The Sunday Times and Apple's 'What's Hot', this hypnotherapy app guides users through self-hypnosis sessions to achieve relaxation and motivation towards personal goals.

The process of self-hypnosis, a technique to induce a deeply relaxed state, is straightforward and accessible to all without any mystical elements.

Users familiar with relaxation states like those before sleep, upon waking, or during daydreams will easily adapt to self-hypnosis with practice. The method involves simple steps:

  • Decide to engage in self-hypnosis
  • Choose a comfortable spot, seated with feet flat or lying down with phones off
  • Take a deep breath in and close your eyes as you exhale
  • Silently say "one" on the next exhale
  • Continue to relax by repeating phrases like "deeply relaxed" until reaching ten
  • Offer positive suggestions aligned with personal goals or simply enjoy the peaceful state
  • To end the session, count back from ten to one and open your eyes at one

Additionally, this app provides the option to purchase extra sessions by hypnotherapist Patrick Browning as in-app offerings, covering various topics such as relaxation techniques, motivation, and specific imagery experiences.

  • - Childbirth visualization
  • - Overcoming fear of public speaking
  • - Letting go of resentment using forgiveness imagery
  • - Immune system strengthening for individuals dealing with cancer
  • - And many more tailored sessions for different needs and desires

User reviews praise the app for its effectiveness in promoting deep relaxation and quality sleep. Notably, Sally Brampton from The Sunday Times appreciates the calming influence of Patrick Browning's voice during self-hypnosis. One user shares a positive experience that led to significant relaxation effects.

About the developer: Patrick Browning is a licensed Clinical Hypnotherapist operating in Kensington, London. With credentials from esteemed organizations such as the Institute of Clinical Hypnosis and the Royal Society of Medicine, he offers expertise in various therapeutic areas.

To discover more about Patrick Browning and his hypnotherapy solutions, visit www.browning-hypnosis.co.uk.

概述

Self-hypnosis Patrick Browning 是在由Patrick Browning開發類別 Home & Hobby Freeware 軟體。

最新版本是 Self-hypnosis Patrick Browning 的 1.20 2024/07/29 上釋放。 它最初被添加到我們的資料庫 2024/07/29 上。

Self-hypnosis Patrick Browning 在下列作業系統上運行: iOS。

使用者 Self-hypnosis Patrick Browning 3 個 5 星的評分,給了它。

擷圖(按一下放大)

相關產品


Anxiety Relief Hypnotherapy

Are you struggling with anxiety and finding it difficult to navigate through your daily life? Do you often find yourself consumed by worry and negative thoughts, constantly imagining the worst-case scenarios?

feel amazing

In this fast-paced world we live in, the 'Feel Amazing' app serves as a tranquil oasis where users can unwind, find inner peace, and let their worries dissipate.

HelloMind - Hypnosis & Therapy

HelloMind is a comprehensive app that offers valuable support in dealing with common issues such as stress, sleep problems, weight gain, and low self-esteem.

HypnoCloud | Hypnotherapy App

HypnoCloud is a self-hypnosis app that offers a range of powerful and transformative features. The app features renowned Law of Attraction Hypnotherapist Victoria Gallagher, who has been recognized for her expertise on ABC's 20/20 and is a …

hypnu: Sleep hypnosis

Immerse yourself in a vast collection of over 3000 minutes of sleep and anxiety relief hypnosis sessions created by a team of 10+ professional hypnotists with Hypnu.

Stop Nail Biting Hypnosis

The No.1 bestselling Stop Nail Biting Hypnosis app is now equipped with a new 'Stop Compulsive Skin Picking' Session. Explore our Facebook support group for invaluable tips, tricks, and inspiring success stories from users.

Subconsciously: Daily Hypnosis

Subconsciously™ - By renowned hypnotherapy practitioner Aaron Surtees. Featured on: BBC, Women's Health, Cosmopolitan, The Evening Standard, GQ, Esquire, and more renowned platforms.

最近的更新


Matcheron: Date, Meet, Match 2.5

Matcheron: A Comprehensive Review of an Innovative Dating App Matcheron presents itself as a next-generation dating platform aimed at fostering genuine connections and facilitating lasting relationships.

Police Officer Patrol Duty Sim 1.0

Police Simulator Game 2024 offers players a nuanced glimpse into the life of a police officer, capturing both the complexities and challenges of this profession.

Electra Digital 1.1

Electra Wallet presents itself as a secure and user-friendly solution for managing cryptocurrencies, catering to both novice and experienced users.

Java Programming: Learn Coding 1.0.4

The Learn Java Programming App by EmbarkX offers a structured approach to mastering Java programming, suitable for both beginners and advanced developers.

Notch Sports 1.2

Managing schedules, communication, and payment processing can present significant challenges for sports officials and assignors.

Vertly - Daily expense tracker 1.0.2

Vertly presents itself as a user-friendly Personal Finance App that stands out for its accessibility and cost-effectiveness, being completely free of advertisements and privacy concerns.
安全和免費下載UpdateStar檢查

保持最新
與UpdateStar免費。

評測

Calibre Calibre
使用 Calibre 輕鬆組織和管理您的電子書庫。
Ubisoft Connect Ubisoft Connect
Ubisoft Connect:使用 Ubisoft 的官方平台增強您的遊戲體驗
MiniTool Partition Wizard Free MiniTool Partition Wizard Free
使用 MiniTool Partition Wizard Free 輕鬆管理您的磁碟分區
AOMEI Backupper AOMEI Backupper
AOMEI Backupper:可靠的備份和恢復解決方案
E EASEUS Data Recovery Wizard
使用EASEUS資料恢復精靈輕鬆恢復丟失的數據。
FastStone Image Viewer FastStone Image Viewer
FastStone Image Viewer:一款多功能且快速的圖像查看軟體。
UpdateStar Premium Edition UpdateStar Premium Edition
UpdateStar Premium Edition:管理软件更新的实用工具 UpdateStar Premium Edition 是一种软件管理工具,旨在通过确保您的程序是最新的,帮助您的 PC 保持最佳状态。它可以处理从扫描过时软件到提供个性化推荐,甚至备份您的配置以便在需要时恢复设置的所有事情。仔细查看自动更新功能 : 此功能会自动扫描您的计算机以查找过时的程序,只需单击几下即可帮助您更新它们。无需再寻找每个应用程序的最新版本。软件数据库: UpdateStar …
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015 Redistributable Package 是 Microsoft 创建的软件组件。它为用户提供了运行使用 Visual Studio 2015 创建的应用程序所需的运行时组件。此可再发行组件包旨在使开发人员能够更轻松地在系统上部署其应用程序,而不必担心是否已安装所需的运行时组件。该包包括 Microsoft 基础类 (MFC)、Visual C++ CRT 和标准 C++ 等库。如果没有这些库,使用 Visual …
Microsoft Edge Microsoft Edge
Microsoft Edge是由Microsoft开发的Web浏览器,旨在成为市场上其他流行浏览器的轻量级和快速替代品。Microsoft Edge 于 2015 年推出,取代 Internet Explorer 成为 Windows 操作系统上的默认浏览器。 Microsoft Edge的主要功能之一是它与Microsoft的虚拟助手Cortana的集成。这允许用户在不离开浏览器窗口的情况下执行搜索、设置提醒并获取问题的答案。 在性能方面,Microsoft Edge …
Google Chrome Google Chrome
Chrome 是 Google 开发的网络浏览器。它的特点是速度快,功能多。
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
评论:Microsoft Visual C++ 2010 Redistributable by Microsoft Microsoft Visual C++ 2010 Redistributable 是由 Microsoft 开发的软件应用程序,它为使用 Microsoft Visual C++ 2010 构建的程序提供运行时组件。在未安装 Visual C++ 2010 的计算机上运行使用此版本的 Visual …
Microsoft Update Health Tools Microsoft Update Health Tools
Microsoft Update Health Tools 是由 Microsoft Corporation 开发的软件应用程序,可帮助用户解决和修复与设备上的 Windows Update 相关的问题。作为 Microsoft 对改善 Windows 更新体验的持续承诺的一部分,更新运行状况工具旨在简化诊断和解决更新相关问题的过程。 Microsoft 更新运行状况工具的一个关键功能是它能够检测可能阻止 Windows …